Friday, June 28, 2019

Early Morning Outings

North Moon Mtn - Picacho to the East
New running program coming along swell. Re-visiting many old trails and running routes is actually quite nostalgic. In many places there are tree branches and undergrowth that have crowded out sections of trail - I carefully prune parts of it back week-by-week as the miles build. It's all oddly like slow-piloting a time machine (emphasis on slow). A stop action animation film gradually reversing the aging process of both myself and my friendly trails.

The tendons in my toes and feet are often quite sore from the new work, my shoulders ache from the arm carriage. Quite a mess, but very nice to build back what was once lost. Into the sixth week now and have shed five-lbs (solid 18mos of Dad years), sayanora lethargy and inertia. I enjoy the little is active in the early morning but the birds.

Excited for what the summer may bring.

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